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Habits and Behaviors

Warren Buffett Says These Simple Habits That Most of Us Ignore Separate Successful People From Everyone Else We all know it BUT WHY do we not do it consistently.  Inc. Magazine published by  Marcel Schwantes Principal and Founder, Leadership From the Core I enjoy...
Can You Do More to Reach Your Potential?

Can You Do More to Reach Your Potential?

In order to reach your POTENTIAL there are a few things you need to be aware of: IDENTIFY your core values, your gifts, & purpose CREATE your personal plan for growth Be PRESENT for loved ones every single day UNDERSTAND the value of Connecting with Others This is...

What’s the Best Way to Rehydrate Postworkout?

   Yes! these are my children who are martial arts students and work hard every day! I am always asked “what are the kids drinking” during a class or tournament.  I am not one to purchase the off shelf “electrolyte” drinks.  There is a product...